Kohlrabi and Apple Salad

Kohlrabi is a member of the cabbage family and fun to add to the mix when it is in season.  It is very diverse and can be eaten either raw or cooked.  I love it raw in this bright, crisp salad.

88273042_513685386189366_4388534803515834368_n
Ingredients:
2 small or 1 large kohlrabi peeled
1 large apple
1 lemon
1 cup fenugreek sprouts
1 tablespoon apple cider vinegar
1 teaspoon tarragon
1 tablespoon sharp mustard
2 tablespoons olive oil
salt and pepper to taste

Slice the kohlrabi and apple into uniform pieces. You want them to be thin and bite sized.
88438107_205206067554923_9059779180681494528_n

Add the apples, kohlrabi, and sprouts to a large bowl and grate the zest of the lemon over them.
88321197_1010886112664924_7272126127508815872_n

Squeeze the juice of half of the lemon into a small bowl and combine with the rest of the ingredients. Whisk until the dressing is well combined.
88353784_628424524386481_8879576169851125760_n

Pour the dressing over the salad and marinate for an hour prior to serving. I had some leftover almond pulp from making almond milk earlier in the day and crumbled a little on top.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s